Sheila's Personal Training & Fitness Boot Camps - Commitment and Hard-work payoff with Sheila's Training
Sheila Stoutmire resides in Prosper, Texas with her husband Omar, retired NFL Veteran Safety of 11 years, and their two children. Sheila pursued her personal training career after graduating from Louisiana State University on a Track & Field scholarship. After winning 4 NCAA Championships and earning 5 All-American titles, Sheila graduated with a Bachelors of Science degree in Kinesiology. Shortly after graduating, Sheila pursued her interest in the exercise fitness field and became a certified personal trainer in 1997 then promoted to Fitness Supervisor at 24 Hour Fitness in Long Beach, California, her home town. In 2005 Sheila started her own Personal training business in Prosper, Texas at her private home gym. Not only does she offer One on One personal training for youth and adults but she also expanded her services to offer fitness boot camps. The boot camps consists of both coed and all women classes with a full hour of total body burning, fun, and structured workouts to help her clients reach their optimal goals. Over the years, Sheila's Personal training has grown tremendously as she has helped many lose an average of 10-12lbs and 6-8% body fat through her unique style of training. Sheila believes healthy food choices and self-discipline is essential during training in order to receive quicker and better results.


"I can do ALL things through him who strengthens me" Phil 4:13

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